Leon
Cruz has been involved in the sport of Bodybuilding for 25 years,
power lifting for 18 years, Olympic lifting for 10 years and
strong-man for 5 years. His extensive knowledge of the sport of
fitness, nutrition and strength training is vast and based on his
years of experience that makes him a well respected authority on
the subject.
Leon
holds two Bachelors degrees, one in Science and Mathematics and
the other in Business. He also holds a Masters degree in
Literature and Education from
Mercy
College
.
Leon
is an ACE
and LS
certified personal trainer.
Leon
has
studied various types of strength training and immediately saw the
physical, mental and philosophical links between all these types
of fitness and strength training. This lead to the publication of
his first book and videos,” Muscle
conditioning course”,
which teaches the trainee how to develop explosive strength and
muscle size with overall fitness through body weight callisthenic
exercises; and “The
Mass Building course”
along with his Muscle
conditioning coaching club
where members are coached and trained through discussion forums
and monthly newsletter and CD package.
Leon
also writes monthly articles for internet based information sites
on health.
Leon
publishes a FREE daily e-mail newsletter on his website at www.Muscle4mass.com
that all are encouraged to sign up for. And as stated above, he
has an exclusive member's only website called The Muscle
Conditioning Coaching Club also at www.muscle4mass.com. |
